Sally Handlon welcomes Brooke Griffiths, Lauren Geldon, and Todd Nemura, the local directors for the Blue Zones project, to talk about their current efforts in our region.

Making the Healthy Choice the Easy One with Brooke Griffiths, Lauren Geldon, and Todd Nemura | Wellness Lehigh Valley

Wellness is important for a balanced and positive lifestyle. From mental health to the environment, there are many different factors that can affect your overall wellness. On this program, Sally Handlon brings you conversations with experts on the different ways to improve, and think differently about, alternative elements that help people live healthy and fulfilling lives right here in the Lehigh Valley.

Share Making the Healthy Choice the Easy One with Brooke Griffiths, Lauren Geldon, and Todd Nemura | Wellness Lehigh Valley

Sign up to save your podcasts

Making the Healthy Choice the Easy One with Brooke Griffiths, Lauren Geldon, and Todd Nemura | Wellness Lehigh Valley

Making the Healthy Choice the Easy One with Brooke Griffiths, Lauren Geldon, and Todd Nemura | Wellness Lehigh Valley