Uncertainty can be a challenging feeling to navigate. It can leave us feeling anxious, overwhelmed, and even paralyzed. During these moments, it's important to take care of ourselves and prioritize our well-being. This is where self-care practices come in. Engaging in simple self-care activities can help us navigate through uncertainty with more ease and grace. In this message, we'll explore the power of self-care in moments of uncertainty and share some easy practices that can help us make the most of these moments.

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All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.