In today's episode, I talk with author, writer, and licensed therapist Minaa B. on how we spend our time and all of the beautiful lessons that arise from being mindful of our time.

Connect with Minaa B.

Minaa B. on Instagram

https://www.minaab.com/prints (Minaa B.'s (new!) shop)

Minaa B.'s workshops

https://g.co/kgs/TYWbd9 (Minaa B.'s book, "Rivers Are Coming")

How you can support this podcast:

Leave a review in the Apple Podcasts App!

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My shop: http://garden24.co/ (http://garden24.co)

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