The episode I didn't want to make. What diet, training and lifestyle practices can we use to best avoid getting sick? What do you do if you can't train or if you're quarantined?
<a href="www.luketulloch.com/links">Luke's website</a>
<a href="https://anchor.fm/luke-tulloch/episodes/How-does-muscle-memory-work-for-bodybuilding-e92nle">How muscle memory works</a>

The episode I didn't want to make. What diet, training and lifestyle practices can we use to best avoid getting sick? What do you do if you can't train or if you're quarantined? Luke's website How muscle memory works

The episode I didn't want to make. What diet, training and lifestyle practices can we use to best avoid getting sick? What do you do if you can't train or if you're quarantined?
<a href="www.luketulloch.com/links" rel="noopener noreferrer">Luke's website</a>
<a href="https://anchor.fm/luke-tulloch/episodes/How-does-muscle-memory-work-for-bodybuilding-e92nle" rel="noopener noreferrer">How muscle memory works</a>

Making the most of the COVID-19 situation

Fitness industry myth busting, research review, and tips for personal trainers and serious lifters.

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Making the most of the COVID-19 situation

Making the most of the COVID-19 situation