Optimal Health Uncovered

Making the Most out of Wearable Devices


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Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.

Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options for everyone.

Join host Michael Beecher and guest Robert Mahlman, physical therapists at Performance, as they discuss how they make the most of wearable devices, and how they use them to improve client care & outcomes.

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Optimal Health UncoveredBy Performance Optimal Health

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