Send us a text

Ever wondered what it means by Making a Shift? In life, in personal identity, and in friendships.

In this solo episode, I discuss what it means to make a shift, a term I learnt this year from my Nana. I also go into detail about making sure you don’t take on too much during the festive season and try to remember what it's all really about.

In this episode we cover:

• What does it means to Make a shift?
• I discuss the conversations I have had this year in my Nana’s last year of life and the lessons she encouraged me to reflect on by making a shift in life.
• I explain how this year has been another reflective and positive one where I have taken the time to sit and look back on all things I have set out to achieve.
• I justify the importance of women being mindful of taking on too much during the festive season and ensuring they take time out for themselves.

Resources and links mentioned in this episode:

• Instagram: @officiallyemmayoung
• Emma the Celebrant