Katie and Christie are feeling inspired by current events to discuss mental health. Last week, USA Gymnast (& the GOAT), Simone Biles announced her decision to withdraw from a gold medal event in the Tokyo Olympics, in order to protect her health and well-being. In this episode, Katie and Christie discuss how they relate to Simone's decision and the consequences they faced when ignoring their own mental health. They recall moments when they did and didn't prioritize mental health over "success" and share a few tips on how to reframe your own narrative. Plus! Christie spills details about her eat-pray-love trip to Colorado and how she almost went blind. Don't miss it! Subscribe for new episodes every Wednesday and be sure to rate and review us on iTunes! Instagram: @wedontknowherpod // Email: [email protected]