Episode 33

In this episode, we teamed up with certified personal trainer and chef ,Chelsey Davis, of The Figo Show to talk about approachable ways to fit more fitness into your daily routine.

Check out Chelsey’s videos and find The Figo Show at: http://www.figofresh.com/

Get Chelsey’s 12 Days of Fitness playlist here:  https://bit.ly/2HAAPUy Follow Chelsey on Twitter at @FigoChels

We would love to connect with you! Interested in a one-on-one virtual meeting with a Weis Dietitian? Email [email protected]. This service is currently available to Weis Markets club card holders in PA, NJ, and MD.

Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. You can learn more about virtual nutrition counseling here too! https://www.facebook.com/groups/1928800280703712/ Or drop us an email at: [email protected]

View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com