Braids & Jade

Making Time For Self-Care In Thailand


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This week we're in Thailand! Discover Mackenzi Bell-Nugent, a certified yoga instructor, professional dancer, English teacher and two-time cancer survivor.

Mackenzi and I discuss dismantling white supremacy in the wellness and TEFL (Teaching English as a Foreign Language) spaces, overcoming social anxiety when learning a language, and what she's looking forward to with the recent reopening of Thailand's borders.

Where to Find Mackenzi Bell-Nugent:

Instagram

Show Notes:

Be The Match

Learn Thai Language with Ling

Simply Learn Thai Language

Are you a person of color learning an Asian language? Connect with us at [email protected].

Make sure you follow us on social media:

Instagram: @braidsandjade

Facebook: @braidsandjade

Twitter: @_braidsandjade

...more
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Braids & JadeBy Jhanay Williams