In this episode, Jeremiah and E discuss the importance of creating space in our lives for ourselves.  Though life can often feel busy and stressful, we can ask ourselves several questions to help guide how we spend our limited time.

• Where do you feel the noise of busyness pressing in most strongly?
• What belief about rest keeps you from pausing?
• How could you begin to resist the pull of busyness this week?
• Where in your life do you feel most absent?
• What relationship or moment is asking for your full presence?
• How could you create a boundary that allows you to give your attention more freely?
• Where in your life do you most need to move from scattered to centered
• What simple practice could become an anchor for you this week?
• How might slowing down change the way you show up with others?

As always, thank you to everyone who listens along with us.

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