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Making unconventional birth choices does not have to be hard, scary, or overwhelming
This week sharing another LIVE I did on IG.
If you are wanting to make unconventional choices this pregnancy and birth and it feels hard, you are in the right place!
Here are 3 things you can do NOW to add ease to the process.
1. Find someone you can talk to about your past birth experience or fears coming up for you (my DMs are always open) who will actually listen. Who will encourage you to feel the hard parts and won't make you feel shame or guilt for those feelings. Who wont brush them off or make you feel crazy for thinking them. Who will FINALLY make you feel seen and validated in what happened or what you are feeling.
2. Get clear on how you want to FEEL this time. Do this before you dive into the tangible decisions or write the “plan”- I have an amazing free list of journal prompts to help you here.
3. Familiarize yourself with options- conventional and unconventional. Learn the terms/words so instead of “not knowing what you don’t know”, you at least know what you need more info on! I created a list to get you started that is also in the bundle mentioned above.
If you are wanting more support and PERSONALIZED guidance through all of pregnancy, birth, and postpartum, I highly recommend applying for my coaching program The Crib.
Learn more about The Crib HERE and apply!
If nothing else, make sure you are following me on IG HERE and DM me so I can get to know you better:) Chatting with you all is seriously what keeps me doing this work.
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By Taylor Nosakhere
5
22 ratings
This week sharing another LIVE I did on IG.
If you are wanting to make unconventional choices this pregnancy and birth and it feels hard, you are in the right place!
Here are 3 things you can do NOW to add ease to the process.
1. Find someone you can talk to about your past birth experience or fears coming up for you (my DMs are always open) who will actually listen. Who will encourage you to feel the hard parts and won't make you feel shame or guilt for those feelings. Who wont brush them off or make you feel crazy for thinking them. Who will FINALLY make you feel seen and validated in what happened or what you are feeling.
2. Get clear on how you want to FEEL this time. Do this before you dive into the tangible decisions or write the “plan”- I have an amazing free list of journal prompts to help you here.
3. Familiarize yourself with options- conventional and unconventional. Learn the terms/words so instead of “not knowing what you don’t know”, you at least know what you need more info on! I created a list to get you started that is also in the bundle mentioned above.
If you are wanting more support and PERSONALIZED guidance through all of pregnancy, birth, and postpartum, I highly recommend applying for my coaching program The Crib.
Learn more about The Crib HERE and apply!
If nothing else, make sure you are following me on IG HERE and DM me so I can get to know you better:) Chatting with you all is seriously what keeps me doing this work.