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In this episode, I share my experiences and insights from competing in the Australian Powerlifting Alliance Nationals 2026.
I managed to weigh in exactly at 74.00kg and, after 13 years of successful weight cuts, share some of the techniques and timelines that saw me land exactly where I needed to be for weigh in.
By John Paul CauchiIn this episode, I share my experiences and insights from competing in the Australian Powerlifting Alliance Nationals 2026.
I managed to weigh in exactly at 74.00kg and, after 13 years of successful weight cuts, share some of the techniques and timelines that saw me land exactly where I needed to be for weigh in.