Many have struggled to maintain their weight during the pandemic. Besides maintaining their weight, entrepreneurs still have a business to run and this year has most likely presented some unique challenges. The pandemic is a stressor to not only your business but also your health and life. While most people are anchored down and just waiting for it to pass over, this isn't something that high performers can afford to do. It's the coronavirus now, but what about the next event? And that's what this episode is all about: making your life and health pandemic proof.

In today's episode, you'll hear:

3 key habits to pandemic proofing yourself

And much more

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