On this episode, our stop is in Malawi in south-east Africa. Here, we try Masamba Otendera. Masamba Otendera is an easy-to-make vegetable and peanut sauce that is high in protein and other nutrients.#Malawi #MalawianFood Introductory music: Nakupenda - Kell Kay ft Tay Grin (<a href='https://youtu.be/w5gS3B_BiyA'>https://youtu.be/sZvsMSt9XfA</a>) Visit the <a href='https://taplink.cc/tunukamedia'>blog</a> (<a href='https://taplink.cc/tunukamedia'>https://taplink.cc/tunukamedia</a>) for pictures and references<a rel="payment" href="https://www.buymeacoffee.com/TunukaMedia">Support the show</a>

On this episode, our stop is in Malawi in south-east Africa. Here, we try Masamba Otendera. Masamba Otendera is an easy-to-make vegetable and peanut sauce that is high in protein and other nutrients. #Malawi #MalawianFood Introductory music: Nakupenda - Kell Kay ft Tay Grin (https://youtu.be/sZvsMSt9XfA) Visit the blog (https://taplink.cc/tunukamedia) for pictures and references Support the show

On this episode, our stop is in Malawi in south-east Africa. Here, we try Masamba Otendera. Masamba Otendera is an easy-to-make vegetable and peanut sauce that is high in protein and other nutrients.#Malawi #MalawianFood Introductory music: Nakupenda - Kell Kay ft Tay Grin (<a href="https://youtu.be/w5gS3B_BiyA" rel="noopener noreferrer">https://youtu.be/sZvsMSt9XfA</a>) Visit the <a href="https://taplink.cc/tunukamedia" rel="noopener noreferrer">blog</a> (<a href="https://taplink.cc/tunukamedia" rel="noopener noreferrer">https://taplink.cc/tunukamedia</a>) for pictures and references<a href="https://www.buymeacoffee.com/TunukaMedia" rel="noopener noreferrer">Support the show</a>

Malawi - Masamba Otendera

Welcome! Come along with Ijeoma (the cook) and Yemi (the test subject) as we cook and eat our way across the African continent, using ingredients you might find in your local store. Join us for laughs, the hits, and the misses while we also talk about our own experiences and relationships with African food. If you replicate or taste these dishes or have cooking tips about them, please tag us on social media. Lastly, if you learnt something new, consider giving us a high rating or review.**Africa in my kitchen is a Tunuka Media production. For photos and links to the recipe follow Tunuka Media on social media (https://taplink.cc/tunukamedia) and visit the blog. Also, follow Ijeoma (@234pantry) and Yemi (@MyPixelJourney) on Instagram** .

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Malawi - Masamba Otendera

Malawi - Masamba Otendera