In this episode, Tyler shares his journey with multiple themes of OCD and how they have manifested in his teenage and adult life. We explore the challenges of relationship OCD, stress the value of transparency with partners, and discuss the benefits of medication and coping strategies like mindfulness and meditation. 

Please be aware that this podcast episode will mention harm OCD, which may be triggering for some listeners. We advise listening with intent and taking care of yourself if this topic affects you.

*Please note that neither Tyler nor I are medical professionals. While our stories provide real-life experiences, they are not a replacement for professional support. It's essential to seek help from qualified professionals for any medical or mental health concerns.*

Tyler's instagram: https://www.instagram.com/tylerfalcoa/