This week, Morgan discusses why rage isn’t random—it’s accumulated. She unpacks how suppressed emotions, unmet needs, and being taught to avoid anger altogether lead to the very outbursts we later feel ashamed of. She blends her writing with personal perspective to challenge the idea that anger is “bad,” reframing it instead as a signal we were never taught how to read. This episode leans into the uncomfortable truth: if we don’t learn to process our emotions, they will process us—and that’s why conversations about anger and mental health aren’t optional; they’re necessary.

All sources listed at the bottom of my Substack articles:

Rage Part I

Rage Part II