The Fast Life with Diabetes-- Intermittent Fasting

Mali Cole...19 years sober, 2.5 years IF, 75lbs lost, T2 Diabetes Reversed, + so much more!


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Mali is so open and honest. She has been through quite a bit in her life and she has persevered. Mali is 19 years sober and sobriety has informed her mindset when it comes to her health and fasting. She has dealt with a number of health conditions including Type 2 diabetes, a neurological disorder, and high cholesterol. Throughout it all, she has maintained a very balanced view and she is kind to herself. One minor setback will not throw her off course. What a privilege it was to speak to Mali - I hope you enjoy the episode!

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The Fast Life with Diabetes-- Intermittent FastingBy L Fisher

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