Malifreebird

By Malaika Jacocks

Nutritional Information, relationship topics, mindset solutions and a healthy guide to get you on your way to a lifestyle change!

Malifreebird... more

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33 ratings

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FAQs about Malifreebird:

How many episodes does Malifreebird have?

The podcast currently has 34 episodes available.

Malifreebird episodes:

September 29, 2024 Soul Ties ? Let’s talk !!
Del Lawrence is on a mission!
This week we sit down with a candid conversation about life, connections and a soul tie can make or break you..

Del Lawrence is Grammy nominated & a former artist of the Oscar-winning, Platinum-selling rap group Three Six Mafia's label. Now a best-selling author & speaker, he travels the country sharing his experiences and teaching his proven system of detoxing from toxic relationships to celebrities, singles, and married couples alike!

If you’ve been hurt mentally, emotionally, and/or physically as a result of a toxic relationship, Del Mentions THIS IS FOR YOU!
Let’s listen in …

You can find Del on all social media @https://www.facebook.com/del.soulties.9?mibextid=LQQJ4d

@https://thesoultiesmovement.com/?
@https://thesoultiesmovement.com/donate?
@https://www.instagram.com/soultiestrilogy?igsh=eTkzdG1vdXRyejFz

Remember Thoughts are things and as my
Father used to say ‘ my
Mission is to help “ Bring Good into the World “.
@https://www.facebook.com/malixsane?mibextid=LQQJ4d
@https://www.facebook.com/Malifreebird?mibextid=LQQJ4d
@https://cash.app/$malifreebird
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27min
March 27, 2024 A Series on Transitions
TRANSITION is CHANGE
Accept and celeberate the new.. Accept the new and celebrate it. It is the only way you can give honor to the old, by being a better you, the you that could never have been had you always remained scared of seeking out the best that you can be.
Mastering Life Transitions ~ https://www.facebook.com/malaikaxsane?mibextid=dGKdO6 , https://bodybymalaika.issacertifiedtrainer.com/ , https://www.instagram.com/mali_freebird?igsh=MWluMHlqdG44MzkyNw%3D%3D&utm_source=qr
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11min
November 12, 2023 DoWork!!
Owner and CEO at DoWork Factory APP, Matt Wilson has been in the Fitness industry for over a decade! His powerful strength and knowledge has brought him far in between. He helps others to transform their lives, not only physically, but mentally as well. Tap in and listen in for this great episode with me and my guy, Matt Wilson! https://www.facebook.com/matt.wilson.9674?mibextid=LQQJ4d Follow me for more information on how to stay fit and healthy! And as my father used to say, to help bring good into the world. Discover Wellness https://www.facebook.com/malaikaxsane?mibextid=LQQJ4d
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28min
November 02, 2023 Perserverance
Challenges " Doesn't Define You".
In today's episode of Malifreebird Podcast, we will be talking with Special guest and Friend, Self-Care Coach, Johanne Osias MA and Author.
Johanne talks to us candidly about her marriage, her children, and her Perserverance with some of the Challenges she faced recently, and how she not only soared she thrived into a healthier, more balanced and successful person.
Listen up and get ready for another excited series!!
Remember to find more on this topic on ALL Social Media Platforms. You can find Johanne on Instagram and Facebook as well!
@https://instagram.com/chezfabineselfcarecoach?ighid=OGQ5ZDc2ODk2ZA==
@https://www.facebook.com/chezfabine?mibextid=LQQJ4d
Check out my Facebok page @https://www.facebook.com/malaikaxsane?mibextid==LQQJ4d
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32min
October 03, 2023 How to Deal with Challenges
In Todays episode we will be discussing a candid discussion about life’s challenges- the ends and outs and everything in between
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8min
October 02, 2023 ✨New Podcast Launch!✨
Introducing a new way of listening to some of the most important topics that we struggle with today! https://bodybymalaika.issacertifiedtrainer.com/ https://instagram.com/mali_freebird?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/malaikaxsane?mibextid=LQQJ4d
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1min
May 24, 2023 Just call me the Comeback Kid —
Never give up on your dreams!… In today’s episode, we will be talking about some of my highlights of my past podcasting shows! And I share candidly about my absence, and my own struggles, with health, mental challenges, and also self-awareness. Be sure to check out my latest episode, which will be soon broadcasting on YouTube as well. https://www.facebook.com/mindsprit123?mibextid=LQQJ4d , https://www.facebook.com/malixsane?mibextid=LQQJ4d , https://youtube.com/@Malij_
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14min
October 21, 2022 Intellectual Honesty by Jonathan Ponds
In today's episode of health and wellness, I will be speaking with Jonathan Ponds.
Jonathan Ponds is a licensed clinical social worker with over 7 years of experience in the mental health field. He also has a new Youtube channel called "Intellectual Honesty by Jonathan Ponds".
Jonathan and I talk about what it's like to work in the mental health field as a licensed clinical social worker. We also talk about why he started his Youtube channel. The YouTube channel is about assisting women in knowing what men view as wife material in general and to help reverse and engineer the nuclear family. Jonathan also talks about other health related topics on his YouTube channel.
❤️ Enjoyed this episode? Subscribe to our channel to never miss a new episode!
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Connect with Jonathan
https://youtube.com/channel/UCFoBg3M6oeJ_jL6ZCqeQ2xw
https://www.facebook.com/jponds2020
Stay connected with Malaika!
Facebook: https://www.facebook.com/malaikaxsane
Instagram: https://www.instagram.com/mali_freebird/
For business inquiries: [email protected]
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33min
October 02, 2022 How to deal with stressors in a work environment. 7 keys for success!
In today’s episode of Health and Wellness - we will be talking again with New Author Alexis Berry!
Her new book is here !! So excited to share.
7 Keys For Correction Officers To Reduce Stress & Preserve Mental Health
For more information on finding out more about Alexis Berry, you can find her at all social media platforms at Alexis Berry. https://www.facebook.com/urbandramaqueen
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21min
July 15, 2022 CRAM 60! There is More Than One Way to Train.
Today I will be talking with Bianca Wallace a former Semi Pro Football Player who has found her calling. Bianca is with Itspersonal anchored—
A multi level -facet organization providing personal training services on a variety of levels for adults and youth . Bianca says “One level we passionately serve, is the youth in underserved communities through a program called CRAM 60! “. In this program the youth received 60 minutes of group physical training to encourage choosing a healthy lifestyle- The goal is to ensure the youth have an exceptional experience as well as gain knowledge of the benefits of developing a healthy lifestyle. Can’t wait to find out more! Stay tuned for it all. https://instagram.com/itspersonal_corp?igshid=YmMyMTA2M2Y= I'm on Instagram as @itspersonal_corp. https://www.instagram.com/invites/contact/?i=2p7rt8ma8nuh&utm_content=mwugc4i
https://shop.totallifechanges.com/home?lang=en_US&sponsor=itspersonal2021
For more information on how to stay fit and healthy you can reach me @bodybymalaika on Facebook or you can check out my website https://bodybymalaika.issacertifiedtrainer.com/
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27min

FAQs about Malifreebird:

How many episodes does Malifreebird have?

The podcast currently has 34 episodes available.