So you can dish it out but can you take it? Remember i said feedback is a gift... but just because someone buys you a sweater doesn’t mean you have to wear it all day every day. Sometimes you say thank you, take a look and decide ... this isn’t really me. And that’s true with feedback too. It’s one person’s opinion so don’t take it in too deep right away. But don’t dismiss it right away either. If you get a gift that might not suit you immediately - what might the intention have been that yields a lesson? Remember that feedback is for your growth and the growth of your relationship. How can you find the opportunity and appreciate just that.