Where do your pushed-down feelings go? You're holding on to those trauma patterns and allowing yourself to suffer on the inside, and they just keep building. 

What happens when the dam breaks or you continue to never feel and become numb to everything? No feeling lasts forever.

Model to your kids that they can just be themselves, respectfully and unapologetically, by embracing all your feelings.  

Push play now to hear:

   💖Give yourself permission to allow the tears to flow.

   💖This is the answer to manifesting the desires in your life.

   💖You can be solution-oriented and feel your feelings at the same time.

Ready to finally feel your feelings and be one with yourself? Book your complimentary Alignment Strategy Call with Liz! 🧘‍♀️🏝️😌