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mama wears pants
mama wears pants episodes
- "Love Your Bold" Cont'd
Melissa and Lauren continue the conversation "Love Your Bold: An investment in yourself is an investment for others"
20 min - Love Your Bold: An investment in yourself is an investment for all
Connect with @mamawearspants on Facebook, Instagram, TikTok, and YouTube.
Join the conversation by emailing [email protected] or slide into our DMs.
12 min - Rooted Resolutions: Align goals with your values and create space for sustainable growth
Join mama wears pants Community Co-Hosts, Melissa and Lauren, for Today's Topic on goals, values, and personal growth!
19 min - Navigating friendships as bold, busy mamasMelissa and Lauren discuss challenges and opportunities within friendships and our role in establishing and maintaining quality connections.13 min
- Recentering through breathworkMelissa and Lauren share their experiences with breathwork and using mindful breathing daily to recenter as bold, busy mamas.18 min
- MAMA SPOTLIGHT: Anna-Laura JaureguiMWP Community Host, Melissa Acosta, interviews Founding Member, Anna-Laura Jauregui. Learn more about our wellness community and social network for bold, yet busy mamas committed to personal growth at www.mamawearspants.com.23 min
- MAMA SPOTLIGHT: Yolotl Ochoa
MWP Community Host, Melissa Acosta, interviews Founding Member, Yolotl Ochoa. Learn more about our wellness community and social network for bold, yet busy mamas at www.mamawearspants.com.
34 min - Channeling our intentions towards love
In this episode, we discuss our role in setting the stage for our days and shifting our outllook, which often requires reflection and adjusting our mindset to allow for space - peace, calm, and love.
11 min - MAMA SPOTLIGHT - Part 2: Lauren Rouwet
In this episode, I follow-up with Founding Member, Lauren Rouwet, as she reflects on busy, bold mamahood following Part 1 of her Mama Spotlight Interview, which was recorded October 2022.
20 min - The role of giving and receiving
In this episode, we discuss our role in community as it relates to giving and receiving. The benefits of community and connection are invaluable, but it often requires us to "show up" to reap the greatest rewards.
15 min
About mama wears pants
From the publisher's feed
The "Stay bold, mama!" Podcast is the official podcast of mama wears pants, a wellness community and social network for bold, yet busy mamas committed to personal growth. Our exclusvie content, focus…
on the themes of family, wellness, and community in an effort to support mamas in prioritizing themselves through motherhood. Women, at any stage of motherhood, interested in meaningful connections, deeper conversations, and personal growth are invited to learn more at www.mamawearspants.com. Stay bold, mama!