Sign up to save your podcasts
Or
Share Mama's Sundry Presents: Kitchen Talk
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mama's Sundry Presents: Kitchen Talk
Mama's Sundry Presents: Kitchen Talk episodes
- The Vanity Table
This episode is straight, no chaser. It's truly like being a fly on the wall in a black woman's conversation which has always been our intention. We've unlocked something.
Listen in as we explore the ways we love ourselves and the way that love has evolved overtime. We know you will walk away with some gems, some laughs and some love for you, it's what you deserve.Support the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya43 min - It's the remix!
In this episode of Mama's Sundry Presents : Kitchen Talk, we discuss recently found remixes to classic favorite foods.
Foods mentioned that you can snag:
https://naturenatesllc.com/collections/popped-sorghum/products/popped-sorghum-avocado-oil-sea-salt
https://peatos.com/
https://sietefoods.com/collections/tortilla-chipsSupport the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya46 min - Dear Mama...
Happy Friday family! This week at the table, we have special guest Bertram "BJ" Williams Jr. ! Our fella of the Sundry to discuss how we show up for our families and our parents most specifically as they get older. We have some insights and some ideas but we're also just learning as we go. We'd love to hear your thoughts on this one!
Music
"you said..." by Talibah Safiya
"Mama" by Talibah SafiyaSupport the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya37 min - 30sum
This episode just came out how it came out. No filter no editing. Why ? Because we are talking about the full integration of self as we age. We are learning to identify and confront our many faces with confidence and grace. This one is sweet. We hope you enjoy it!
This one is just Niki (@greenthreadniki) and Talibah (@talibah.safiya) with a short caveat from BJ letting y'all know that he will be gracing the table next week. Ya'll message Mama Sadio (@i.am.mamasadio) and tell her you miss her.
Rate us 5 stars pwease and tell your friends because you love your friends.Support the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya37 min - Words are Spells
This week Niki, Sadio and Talibah talk about the importance of active conversation and intentional listening. Enjoy exploring these topics through the focus of interpersonal relationships, internal dialogue and media influence. Be sure to tell us your thoughts on IG and give us a 5 star review wherever you listen to podcasts!
Support the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya38 min - Are My Hands Clean?
In this episode, we discuss the delicate balance between living your best life and being a mindful consumer. Niki has some tips and tricks, Mama Sadio has some sage advice and Talibah is just talking shit. Balance.
Featured music
Mama by Talibah Safiya
You Said... by Talibah Safiya
https://www.youtube.com/watch?v=OcGaSpNeuZc
Are My Hands Clean by Sweet Honey In The Rock
https://www.youtube.com/watch?v=_owh_GfS38sSupport the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya28 min - MACs in Memphis
Today, we discuss the intersection of arts and social justice. We dig into the ways artists of different mediums have and continue to push forward social change. Many thanks to our guest Tameka Greer of https://www.memphisartistsforchange.org/
Support the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya29 min - WTH is an Aquifer?
This week we learn from Protect Our Aquifer's Mersadies Burch about Memphis's aquifer and the larger conversation about water health. Learn how you can get involved below.
MLGW lead link
https://www.mlgw.com/about/waterqualityreport
https://www.mlgw.com/residential/leadservicedatabase
How to help POA?
https://www.protectouraquifer.org/now
https://serve.volunteerodyssey.com/group/861147-Protect-our-Aquifer
Support the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya38 min - I wanna be useless!
Follow us @mamas.sundry to continue to connect
Email us at [email protected] with any questions or thoughts!
Herbs for rest
Lavender
Chamomile
Valerian
Ashwaganda
Ways to ingest
Tea
Essential oil on feet or in belly button and of course ,aroma therapy
Sounds for rest
Brown noise
Rain sounds
Silence
Fan sounds
Other notes for rest
Avoid anxiety inducing media
Try Hatha yoga
Explore ways other cultures rest
Music featured:
Talibah Safiya “Mama”
Talibah Safiya “You Said…”
Support the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya44 min - Let's catch up, shall we?!
Did you miss us?? Mama's Sundry Presents: Kitchen Talk is back for a second season.
In this first episode the crew starts off with a check in about what we've been up to, how we've been feeling and the media we've been consuming.
Referenced in this episode
Books
Let Us Descend by Jesmyn Ward
Song of Solomon Toni Morrison
Midnight Robber Nalo Hopkinson
No One is Watching Alyssa Cole
The Fifth Season N.K. Jemisin
The Obelisk Gate N.K. Jemisin
Films
They Cloned Tyrone
Ladies First
Musical Artists
Sault
Rosalia
Talibah Safiya
Jagged Edge
Xscape
Little Simz
Oleta Adams
Whitney Houston
A Tribe Called QuestSupport the show
Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.
Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya46 min
About Mama's Sundry Presents: Kitchen Talk
From the publisher's feed
Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman,…
to be black, to be hungry and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!