In this episode I speak with former British Royal Marine commando and triple amputee Mark Ormrod. We discuss his time in the military including the incident in Afghanistan that left him a triple amputee. We also speak about his book, Man Down, the upcoming movie based on his book and his participation in the Invictus Games. Mark is an extremely inspirational individual who is using his story and life experiences to help motivate others. 

Please check out his website:  www.markormrod.com