In this episode we have amazing shout outs and an amazing guest Louie Lomeli whom tells us about his weight loss journey and his guide and keys to a happier life style. We recap NFL week 16 and preview week 17 matchups. We also call up a great guest Ernie Medina to provide insight on the Las Vegas Raiders. We also touch on social media pros/cons, Jimmy's market update, worldwide sports, a segment on "why are you not in shape", the vent segment and of course our positive outro. Please dont hesitate to tune in.