This episode is about facing ourselves, dealing with hurt and becoming better versions of ourselves. Its about forgiving ourselves and those who hurt us and realizing that while some things were our fault others weren't and all in all we cant't change the past but we can choose how it affects our future or move past it.

link to the interview by Lisa Nichols

https://www.youtube.com/watch?v=tSxhIp4l1DY&ab_channel=TammyGolden

till then goodbye:-)