✅ Unpack toxic phrases like 'MAN UP' that harm relationships, mental health, and self-esteem

🎭 Self-Care Myths Debunked - https://youtu.be/5xG8JGWlOaw?si=Wg36F7FUbV7Wb5g-

Join us as we unpack harmful phrases like 'man up' and their damaging impact on mental health, self-worth, masculinity, and relationships. Discover healthier ways to communicate, build trust, and support each other in meaningful ways

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VIDEOS TO WATCH NEXT :

✨ Do YOU have INTRUSIVE THOUGHT'S ? - https://youtu.be/quBLnXZpuwg?si=OFud4sA2RPcdY7Ag

🐿️ SQUIRELL STORY - https://youtu.be/OlvpqpDwlpI?si=wuzr4rRHAmmFkztw

🤡 CANT LEAVE HIM ALONE - https://youtu.be/MaUlGao4WBw?si=5ZBX-UFhpqtnBSKS

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➡️ Why You Shouldn't Worry About Intrusive Thoughts - https://youtu.be/quBLnXZpuwg?si=OFud4sA2RPcdY7Ag

📩 Please feel free to email about any mental health struggles: A&P Podcasts EMAIL - [email protected]

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A&P Podcasts: (Stuck in the Middle) https://www.facebook.com/share/1U1FXyFN6QFTKSxb/

Enlighten the shadows: https://www.facebook.com/EnlightenTheSh1 https://youtube.com/@ENLIGHTENTheShadows?si=UH3yMN9i3KQjdfFZ

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