The Four Seasons of Marriage.
Dr. Gary Chapman, author of the perennial best seller The Five Love Languages, provides an easy-to-grasp framework to help couples understand their marriage and seven practical strategies for strengthening or improving their marriage relationship.
A valuable resource for couples regardless of how long they've been married, this biblically based book is a reference tool to help couples through every season of marriage.

You can not build a resilient marriage if you dont always put yourself in your spouse shoes. Love is not the only currency with which you transact in a marriage relationship. In fact there are times when love isn't enough. Friendship built through delibrately putting your partner first is the best foundation for marriage.

If you have fallen off as a man and desire to build things back you need to start thinking of the other person first at all times.

What does it mean to Man up your marriage?

"Man up your marriage" is a phrase that encourages men to take responsibility, show strength, and actively contribute to building a healthy and resilient marriage. It's about embracing the qualities traditionally associated with being a man—such as leadership, accountability, and perseverance—and applying them to the challenges and joys of marriage.

To "man up" in the context of marriage doesn't imply dominance or control; rather, it suggests being present, supportive, and proactive in fostering a strong and mutually fulfilling partnership. It encourages men to be emotionally available, communicative, and to take an active role in addressing issues and working towards the well-being of the relationship.

In essence, "manning up your marriage" emphasizes the importance of being a committed, engaged, and respectful partner, willing to face challenges head-on and contribute to the growth and resilience of the marital bond. I'm calling all men to be intentional about their role in the relationship and to strive for a partnership characterized by mutual respect, understanding, and enduring love.

Every week I'll be here. Be sure to join me for a refreshing time on the journey to be a better partner and build better a friendship with your significant other.

- Seyi Abiodun (MD)