Ever wondered if we actually need Instagram, or if it’s just a habit we’ve all picked up without questioning it? In this episode of my podcast, I share my honest thoughts about the role Instagram and social media play in our everyday lives.

I talk about my own experiences with endless scrolling, social media pressure, likes, followers, and the Instagram algorithm, and how these things can affect our time, focus, and even mental health. I also explore the positives—staying connected, content creation, personal branding, and building an online presence—and whether those benefits really outweigh the downsides.

Through this conversation, I dive into topics like social media addiction, screen time, digital minimalism, influencer culture, and the fear of missing out (FOMO) that keeps many of us coming back to the app.

If you’ve ever thought about quitting Instagram, taking a social media detox, reducing screen time, or building a healthier relationship with social media, this episode might resonate with you.

Join me as I ask a simple but important question: Do we really need Instagram?

Transitioning

In this episode, we talk about a feeling almost everyone has had but rarely admits out loud —

“I don’t feel loved.”

But is it really that no one loves us?

Or are we only looking for love from one specific person and ignoring it from everyone else?

We often receive care, affection, and concern from friends, family, and people around us.

Yet when love doesn’t come from the person we expect it from, all that existing love suddenly feels invisible.

This isn’t an advice episode.

No judgement.

Just an honest, relatable conversation.

If you’ve ever felt like someone put your exact emotions into words, this episode is for you.

Podcast Keywords:

Love, Feeling Unloved, Emotional Attachment, Relationships, Expectations, Validation, Self-Worth, Modern Love, Real Conversations

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Bringing Back the Anonymous Tale series AGAINToday we listen to the tale of Billy B utcher

Burnout — moral burnout.

“The frightened individual seeks for somebody or something to tie his self to; he cannot bear to be his own individual self any longer, and he tries frantically to get rid of it and to feel security again by the elimination of this burden: the self.”
― Erich Fromm,

summa rant, idhu thani series...

life > Love.

overcome the addiction.