Ashley is a mama, a community health worker and co owner of NOKU Kakahu based in Aotearoa.

Ashley joins us today to share a story of grief, healing and growth. She dives deep into the passing of her bro and her journey with grief. She shares her experience with cyber bullying, mental health, navigating social media with our kids, supporting our men, adversity and challenges she has had navigating her moko kauae. 

Please take care of yourselves as you listen to the episode as we talk openly about suicide xx

Follow Ashley @aariapaikeawairere and @nokukakahu

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