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Manage Your Energy
Time management is a popular subject among business entrepreneurs. We make it important for business success. But, it sometimes seems that the more we try to manage our time - to get everything done, the less we enjoy our lives.What’s ironic is that so many of us want to have our own business so that we can have more time freedom. And end up spending more hours each day working our business than our 9 to 5.
We want to get as much done as possible. The thinking is that the more time we find to work, the more productive we’ll be. But Experts are finding that this idea is simply not true. In fact, working harder and spending more hours at work, may actually reduce your productivity.
Productivity, creativity, and positivity can increase with energy, when you’re alert and well rested. The varying degrees of your energy level can be your best friend or your worst enemy. Sometimes you have to have the energy to complete a task or activity and other times you seem to have the most energy when you’re trying to relax. If you can learn how to manage your energy levels effectively, you can move ahead rather than lag behind.
Contact Lisa at: [email protected]
Purpose Bourn Coaching:https://www.purposebourn.com/
Blog: https://www.purposebourn.com/blog-1
FOLLOW US: Instagram: https://www.instagram.com/lisa_hooks_
Facebook: https://www.facebook.com/LisaHooksLif...
Twitter: https://twitter.com/purposebourn
#lisahooks #businessmentor #lifecoach #purposebourn #reigninpurpose
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By reigninpurposeTime management is a popular subject among business entrepreneurs. We make it important for business success. But, it sometimes seems that the more we try to manage our time - to get everything done, the less we enjoy our lives.What’s ironic is that so many of us want to have our own business so that we can have more time freedom. And end up spending more hours each day working our business than our 9 to 5.
We want to get as much done as possible. The thinking is that the more time we find to work, the more productive we’ll be. But Experts are finding that this idea is simply not true. In fact, working harder and spending more hours at work, may actually reduce your productivity.
Productivity, creativity, and positivity can increase with energy, when you’re alert and well rested. The varying degrees of your energy level can be your best friend or your worst enemy. Sometimes you have to have the energy to complete a task or activity and other times you seem to have the most energy when you’re trying to relax. If you can learn how to manage your energy levels effectively, you can move ahead rather than lag behind.
Contact Lisa at: [email protected]
Purpose Bourn Coaching:https://www.purposebourn.com/
Blog: https://www.purposebourn.com/blog-1
FOLLOW US: Instagram: https://www.instagram.com/lisa_hooks_
Facebook: https://www.facebook.com/LisaHooksLif...
Twitter: https://twitter.com/purposebourn
#lisahooks #businessmentor #lifecoach #purposebourn #reigninpurpose