Mindful Monday

Managing and respecting boundaries 14 Mins (Setting Boundaries)


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This meditation accompanies our Guide and Podcast No 27 on Setting Boundaries.  Today’s meditation is called Managing and respecting boundaries. Something different today, I am including a visual guided meditation to assist you find a way to understand and respect the boundaries of others, and to help define personal boundaries that other people will respect. This is a sitting practice. 

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Mindful MondayBy WSP Australia