Do you suffer from anxiety?  I do! Today's podcast I speak to my own issues with anxiety, what it is, how it affects your body while sharing with you what I do personally to help decrease the anxiety response in my body. 

Want more? Coaching 1 on 1? Go to www.nourished4life.net to learn more about me, my story, and to sign up for your FREE consult with me.

Plus...don't forget to share, subscribe AND leave a review if you feel this has been helpful to you today. I would be so grateful.

For more of me daily...follow me on Facebook: https://www.facebook.com/Nourished4life.net OR  Instagram: @sabrina_nourished4life

Thanks for listening and have a blessed day!