Emily dives into baby blues this week and talks about what baby blues is and why baby blues occurs, what it feels like when you have baby blues, and how to recognize when its time to get professional help. Baby blues is very normal but you don't have to go through it alone. Yes, its common but know when to ask for help from others. 

Resources about Baby Blues:

https://www.postpartum.net/learn-more/frequently-asked-questions/#toggle-id-4

https://kellymom.com/sponsors/meet-sponsor-fourth-trimester/

Postpartum Support International, 800-944-4PPD (4773)

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Music By: Jason Kozel

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