Mind Your Mind

Managing Back to School Anxiety


Listen Later

Going back to school after summer vacation can be a stressful time for both kids and parents. The transition from the unstructured summer to a more regimented routine can lead to stress and anxiety. Worries about fitting in, bullying, homework, getting to school on time, and dealing with peer pressure are all additional stressors that may weigh on children when it's time to go back to school. In this episode of “Mind Your Mind,” Tim Unsinn speaks with Therapist Falan Johnson. Falan helps us understand why back to school anxiety is common, provides strategies for managing the added stress, and shares resources parents can use to prepare their children for the new school year.

...more
View all episodesView all episodes
Download on the App Store

Mind Your MindBy dakotafamilyservices

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Mind Your Mind

View all
Shrinking It Down: Mental Health Made Simple by Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH

Shrinking It Down: Mental Health Made Simple

7 Listeners