<p>In this episode Andy and Steph talk about change.  They disuss how the most consistent thing in our lives is change and how  embracing change will lad to growth in our lives.  They finish by giving us helpfu hints on how we can recognize and react to chage in a healthy way.  </p>

In this episode Andy and Steph talk about change. They disuss how the most consistent thing in our lives is change and how embracing change will lad to growth in our lives. They finish by giving us helpfu hints on how we can recognize and react to chage in a healthy way.

<p>In this episode Andy and Steph talk about change. &nbsp;They disuss how the most consistent thing in our lives is change and how &nbsp;embracing change will lad to growth in our lives. &nbsp;They finish by giving us helpfu hints on how we can recognize and react to chage in a healthy way. &nbsp;</p>

Managing Change

Rock This Life Now focuses on the "Big Rocks" of our life:  Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance.  We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward.  We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area.  Rock This Life Now is about creating your life's masterpiece every day!

Health & Fitness

Religion & Spirituality

Spirituality

Rock This Life Now focuses on the "Big Rocks" of our life: Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance. We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward. We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area. Rock This Life Now is about creating your life's masterpiece every day!

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Managing Change

Managing Change