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Managing Cognitive Distortions and Overthinking with Sabreen Haziq (SOLO)
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Overthinking stops here! This episode of The Lavender Fix podcast underscores Cognitive Distortions, and patterns of behavior that lead to overthinking. Tune in as Sabreen uncovers the top 15 cognitive distortions, and ways to alleviate the anxiety that stems from them. Tune in!
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By Sabreen Haziq
5
1515 ratings
Send us a text
Overthinking stops here! This episode of The Lavender Fix podcast underscores Cognitive Distortions, and patterns of behavior that lead to overthinking. Tune in as Sabreen uncovers the top 15 cognitive distortions, and ways to alleviate the anxiety that stems from them. Tune in!
Buzzsprout - Let's get your podcast launched!Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Follow us on Instagram: @the.lavender.fix.podcast