<p>On this episode of the CEP Podcast, the coaches from Consistent Elite Performance came together to discuss our experiences during the COVID-19 pandemic. We share some of our practices that we have been doing to help manage our anxiety and stay productive. </p>

On this episode of the CEP Podcast, the coaches from Consistent Elite Performance came together to discuss our experiences during the COVID-19 pandemic. We share some of our practices that we have been doing to help manage our anxiety and stay productive.

Managing COVID-19 | The CEP Team

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

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Managing COVID-19 | The CEP Team

Managing COVID-19 | The CEP Team