In The Moment … November 16, 2020 Show 942 Hour 2 Yoga and mindfulness can be fanstastic way to mitigate stress during these trying times. Karen Buxcel is Founder and Teacher at Sol Yoga Collective and joins us with insights into how we can practice these techniques from the comfort of our homes. Find us on Apple , Spotify , and Google Play . Plus, watch interviews from our show on YouTube .

Managing COVID Stress: Mindfulness & Yoga

Welcome to the In The Moment Segments . Here is where you can find all invidual segments from our radio program. In the Moment is SDPB’s daily news and culture magazine program. We have a deeply rooted sense of place, and that place is South Dakota. In the Moment features authentic conversations with news makers, scholars, artists, and everyday South Dakotans. We bring you world-class radio storytelling featuring the highest journalistic integrity. We tell true stories of our state and true stories of people who are doing something or creating something for a reason. We tell these stories with intelligence, fairness, compassion and imagination. We bring our listeners into the conversations and keep them In the Moment. Keep up with Lori Walsh by reading her "In the Margins" blog at www.sdpb.org/margins . Be sure to check out the In The Moment podcast wherever you find your podcasts. For more information, you can contact the In The Moment team at 800-456-0766

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Managing COVID Stress: Mindfulness & Yoga

Managing COVID Stress: Mindfulness & Yoga