Can a person manage their pre-diabetes or diabetes (type 1 and 2) without focusing on weight loss or weight management? In other words, is Intuitive Eating appropriate for those with diabetes or pre-diabetes?

In short, the answer to that question is a resounding YES!

In this episode, I spoke with Danielle Bubliz, RDN about her professional and lived experience with diabetes management in the context of a weight-neutral approach to health ... Intuitive Eating.

Danielle Bubliz, is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. She specializes in working with people with diabetes and binge eating through a Health At Every Size(R)-aligned lens. Danielle earned her bachelor’s degree in nutrition and dietetics from California State University at Chico and received her Master’s degree from California State University at Northridge while completing the dietetic internship program. Danielle is passionate about guiding her clients with diabetes towards feeling more at peace with their food decisions and blood sugar management, as well as making peace with their bodies.

For more information about Danielle and her work, or to get some help in managing your own journey with diabetes, check out the following links:

Instagram: @foodfreedomdiabetes

You can also learn more about her Blood Sugar and Food Peace Academy at her website.

==========================

If you'd like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at:

IG: @intuitive.eating.men