BrainTools

Managing emotional freak-outs with brain science | BrainTools #26

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4 ways to help someone feeling out-of-control emotionally using Brain science.

In this episode, you'll learn :

  • Empathy in the brain
  • The role of your body and brain on how others feel
  • Emotional de-escalation
  • And as always, 4 BrainTools to level up your emotion-calming and empathy abilities

    • If you're loving the show, you can grab the implementation guide for this ep and more by checking out https://braintools.substack.com/

    Or leave us an iTunes review. Up to you. 

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