Coffee and Sage Show

Managing Emotions with Essential Oils

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In this episode Heather and Tara discuss how to use essential oils for mood and emotional management. Essential oils have been scientifically proven to be a safe and effective aid for mood management for children and adults. (Please be sure to verify the purity of your oils before use. We discuss more in the episode.) Smell, more than any other sense, has the ability to dredge up memories, change moods, or ease tensions. Your sense of smell is 10,000 times more sensitive than any of your other senses. Smell recognition is immediate! Listen and learn!

If you'd like to order oils or schedule an essential oil consult with Heather Robinson, contact her at HeatherHealingArts.com or [email protected]

Contact Tara Caputo for essential oil resources at psychictara.com or [email protected] 

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Stats on mental health in America:

Depression and anxiety are two of the most common emotional health issues in the United States. For some individuals, major depression can result in severe impairments that interfere with or limit one’s ability to carry out major life activities. Alarming statistic on depression in 2020 (via https://policyadvice.net/):

  • 322 million people worldwide suffer from depression, according to the World Health Organization.
  • Depression represents the main cause of disability throughout the world.
  • In most regions, women are twice as likely to be affected by depression, as opposed to men.
  • 75% of people suffering from a mental disorder receive no treatment in developing countries.
  • Over 34 million US residents aged 65 and above are currently suffering from depression.
  • 20% of people suffer from at least one depressive episode before becoming adults.

    • ***The Covid-19 Pandemic has caused rising rates of anxiety and depression throughout the world. Dur to COVID-19, 53% of adult American claimed that their mental health had been negatively affected in 2020. That's a poll of adults. Let's not forget the children and teens loving with those adults!

    Listen and Learn!






    ***(Kaiser Family Foundation)This information is from a KFF tracking poll that happened in the middle of July in 2020. It looked at the effects of the global pandemic on the mental health of ordinary people. https://disturbmenot.co/anxiety-statistics

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