<p>Dr. Cassidy Preston and Ben Gaudreau discuss managing high expectations, the importance of mental skills, and Ben's experiences with the 'mental' side of hockey.</p> <p>Cover Image Source: Ben Gaudreau/Twitter</p>

Dr. Cassidy Preston and Ben Gaudreau discuss managing high expectations, the importance of mental skills, and Ben's experiences with the 'mental' side of hockey. Cover Image Source: Ben Gaudreau/Twitter

Managing Expectations with Ben Gaudreau, Top NHL Prospect

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

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Managing Expectations with Ben Gaudreau, Top NHL Prospect

Managing Expectations with Ben Gaudreau, Top NHL Prospect