Luz and Mel

Managing Family and Business


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Welcome back to our Podcast Episode 6 where we talk about how we manage family life and business. Our daughter Janelys joins us to give her take on the business and our everyday life. We touch on things like mental health during this pandemic, burn-out, our relationship, being in the moment but also being productive and more.


Action Steps:

  • Use a schedule to get organized
  • Start planning out your days in advance
  • Allow yourself to have recovering mental health days
  • Keep the communication open by constantly checking up on each other
  • Read / listen to "The 5 love languages" by Gary Chapman if you're struggling with communication with your significant other

  • Go check out the show notes at Luzandmel.com where you can grab our FREE unstuck creator checklist to help you get clear on your goals.

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    https://www.socialbrandstudios.com/luzandmel

    Thanks for listening!

    Social Media

    Janelys YouTube: https://www.youtube.com/c/JanelysCowan/videos?

    Luz's Instagram: https://www.instagram.com/luzminelly/

    Mel's Instagram: https://www.instagram.com/jamel_cowan

    Contact us: [email protected]

    This is a podcast for people that are looking to grow their income and influence on social media. We touch on everything that you may encounter as a creative entrepreneur. Building your brand and marketing yourself is hard. No one wants to talk about the many losses you take they only show you their highlights. This podcast is about the real, the whole journey. Everything that you're feeling has been felt before so don't go it alone. Join us!

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    Luz and MelBy Luz Minelly / Jamel Cowan

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