In this episode Indrani and Dr. Anita Sands share their experiences and the tools they’ve used to manage fear with the adversities they’ve faced. Anita also shares her story of coping with changes in her professional life after becoming a mother.

00:09 Introduction
02:00 Welcome and Introduction of Dr. Sands
5:15 Article Discussion
14:45 Asking for Help
21:15 Advice on Priorities
23:30 How Fear Shows Up
34:00  From Scarcity to Abundance
37:00 Curiosity trumps Comparison
43:38  Wrap Up
46:09 Outtro

Link to Dr. Sands Article