In this episode, Rachel and Hannah chat with Kim Polstein, LMSW, Director of Mental Health Services at Brightside Up about managing first time worries.  Together they all share recent experiences with first-time jitters and Kim shines some light on how to call attention to,  and care for those feelings. 

Mentioned during the show:
- Get your Brightside Up baby onesies! Email us at [email protected]

- Making Connections Mini Conference Registration
 
- Contact Kim at [email protected]

- Kim's first Home & Classroom episode

- Keep an eye out for Kim's next Home and Classroom article

- Worry Box Tip Card

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On Home & Classroom, we talk with experts & special guests about children's development, health, nutrition, play, growth, child care, parenting, and more. Email [email protected] to be a guest or send an interview suggestion today!

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Home & Classroom is an interview-style podcast featuring child development experts and Shorties! is a news-style podcast on what's happening at Brightside Up.