"Welcome to 'Northern Ruckus' hosted by Jimmy Prime and TJ! In this special episode, our dynamic hosts are joined by the inspiring Michael Lampreia, a guest whose journey from being involved with the wrong crowd to completely transforming his life and achieving significant life goals serves as a beacon of motivation. Tackling the theme 'Health is Wealth,' this episode delves into crucial topics such as mental health, fitness, and the pursuit of life goals. Michael shares his personal experiences, discussing the pivotal moments that prompted his transformative journey. From the challenges he faced to the strategies he employed to effect positive change, Michael's story is one of resilience and determination. Throughout the podcast, the trio engages in a candid and insightful conversation, highlighting the importance of mental well-being, the transformative power of fitness, and the significance of setting and achieving life goals. Listeners can expect to be inspired, gaining valuable insights and practical tips for their own journeys toward personal growth and fulfillment. Join us for an engaging and thought-provoking discussion on 'Northern Ruckus' as Jimmy, TJ, and special guest Michael Lampreia share stories, wisdom, and encouragement on the path to a healthier, more fulfilling life." https://www.instagram.com/michael_lampreia/ ●📲 Email : [email protected] ● Guests Instagram: https://www.instagram.com/michael_lampreia/ ● Instagram: https://www.instagram.com/northernruckuss/