Dr. Plaster and Nurse Practitioner Amber are joined by Jane Robinson, LMSW, to discuss grief and loneliness throughout the holiday season. Everyone experiences the loss of a loved one, and it can be especially difficult to navigate during the holiday season. In this episode, Dr. Plaster vulnerably shares her personal experience of losing her mother. Jane goes over the five stages of grief: denial, anger, bargaining, depression, and acceptance. Listen in as Jane, Nurse Practitioner Amber, and Dr. Plaster discuss how to manage grief throughout the holiday season, providing practical tips to implement. If you are a friend, colleague, or family member of someone that is grieving, this episode is a must-listen to learn how to best support those people in your life.

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