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In this episode, Kyle speaks with world-renowned expert, Mary Stewart about how women can naturally manage the systems associated with menopause.

Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, who is often referred to as the Pioneer of the Natural Menopause Movement. She has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She has had her own TV and radio shows as well as contributed to many other shows and series. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail. Visit her online at https://maryonstewart.com