Join Justin and Anthony Thomas, an expert in equity, inclusion, and belonging, as they discuss the pressing issue of mental health among student-athletes. Anthony shares insights on how to support athletes, destigmatize mental health conversations, and what his school is implementing to foster a supportive environment. The episode covers effective practices for balancing sports and academic pressures, the impact of real-life situations on students, and how to build better cultures within athletic programs. Perfect for athletic administrators, coaches, and educators committed to improving student-athletes' well-being and inclusivity.

00:00 Introduction and Guest Welcome

00:47 Mental Health in Athletics

02:11 Implementing Mental Health Support

04:33 Challenges Faced by Student Athletes

06:47 Creating a Supportive Athletic Environment

10:50 Managing Athletic Programs and Resources

15:33 Innovations in School Sports

20:18 State Association and Diversity Initiatives

27:52 National Organizations and Networking

31:35 Conclusion and Final Thoughts