In this episode, Scoey and I (Sol) tackle mental health in Japan, discussing cultural concepts like Tatemae (public facade) and Honne (true feelings) and exploring how they influence mental health perceptions and practices. We share our experiences with stress, work culture, and unique challenges in Japan while also addressing the cultural pressures of “Gaman” (enduring hardship) and “Kuuki o Yomu” (reading the atmosphere).